A world of amazing smoothie drinks


Fresh fruits and vegetables are the key to success.


The value of smoothies lies in their simple and ingenious composition.


Combine different products .

Who are smoothies suitable for?

For active, for healthy, for positive, for adults, for children, for seniors, for athletes, for fitness people, for women, for men, for larks and for owls, for vegetarians, for flexitarians, for yummy eaters, for strict vegans/raw eaters, for big, for thin... - the list goes on for a long time. But one thing is clear: smoothies are for everyone.

When you put an orange into a blender, it is completely ground into tiny particles. Internal septa, membranes, cell walls (all this fiber) are mixed with the juice component. Such complex carbohydrates dramatically reduce the rate of glucose absorption into the bloodstream and slow down the whole sugar-insulin mechanism described above. This reduces the risk of hyperglycemia and provides the body with a long and high level of energy. This way of consuming sugars is optimal and, so to speak, natural.

Banana and kiwi smoothie
  • kiwi - 2 pcs.
  • banana - 2 pcs.
  • coconut milk - 1 cup
Strawberry banana smoothie
  • orange - 1 pc.
  • banana - half a banana
  • strawberries - 5 pieces (fresh or frozen)
  • nuts - 1 tbsp.
  • coconut - 2 slices
  • vegetable milk - 150 ml
Beet smoothie with apple
  • beet - 1 piece (small)
  • apples - 2 pcs.
  • lemon - half a lemon
  • water - 100 ml
  • honey - 1 tbsp.
  • ground cinnamon - pinch

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